1. How to Prepare for Your First Yoga Class

    Tips for Your First Yoga Class So you’ve finally mustered up the courage to sign up for your first yoga class. While you were brave enough to take your first step into yoga, you aren’t sure if you’re feeling brave enough to actually go to your first yoga…Read More

  2. The Many Benefits of Yoga

    Why Practice Yoga? When it comes to choosing wellness, there’s nothing better than yoga. Whether you’re looking to expand your physical horizons, gain more flexibility, or simply want to feel better, joining a yoga studio is a great way to attain all three…Read More

  3. Types of Yoga

    Warrior’s Soul Healing Movement is dedicated to creating an understanding of Yoga that is easy for everyone to learn. To help create this learning environment, we’re providing our readers and beginners with some insight into the differences between types o…Read More

  4. Helpful Yoga Tools

    For many beginners, the idea of doing yoga in itself is a lot to commit to. Especially when it comes taking a class with practitioners that are much more skilled than you. It can be intimidating really, but Warrior’s Soul Healing Movement is dedicated to mak…Read More

  5. Wellness, Fitness, and More

    Health Coaching For A Better Life Style   Everyday brings new beginnings, new possibilities, and potential for positive change. Whether it’s your personal life, professional life, or health, there are opportunities around every turn. When it comes to your h…Read More

  6. Health Coaching Benefits

    In our last blog we discussed what you could get out of health coaching if you chose to work with one. Not only would they help you establish realistic goals, but they would help you to achieve them through things like personal training, yoga, mediation and by…Read More

  7. What Can Health Coaching Do For You

    With the wonderful world wide web, we have access to more information than ever before. This means that there are ways to educate yourself on a variety of topics. However, it should be known that some free information is free for a reason. Because there are so…Read More

  8. There’s A Yoga Sequence For That

    Welcome to the healing world of Yoga, where you can feel your stress and problems melt away. With yoga exercises, you gain so much energy that feeds your body, mind and soul. Through your practice you should be focusing on every single movement, and every sing…Read More

  9. The Many Benefits Of Yoga In Auburn

    There are more than 100 different types of yoga. Most types of yoga normally include meditation, breathing exercises, and specific postures that not only stress but also flex various muscle groups. If you've been thinking about trying yoga in Auburn but just …Read More

  10. Yoga in Auburn for People Who Think They Can’t Do Yoga

    Yoga can be intimidating for many first timers. They assume that they need to be super flexible to get anything out of a yoga class when in reality yoga can work for anyone. If you are someone who has been interested in yoga but shied away from it because you…Read More