According to Wikipedia, aromatherapy is defined as a process that “uses plant materials and aromatic plant oils, including essential oils, and other aromatic compounds for the purpose of altering one’s mood, cognitive, psychological or physical well being.” While that definition is a little dry, it accurately captures the benefits gained through aromatherapy.

aromatherapy2An essential oil is the pure essence of a plant; when used properly, it can have physical and psychological benefits including relieving stress, helping to prevent insomnia, and increasing energy to reduce fatigue. Essentially, the inhaled aroma of the essential oils can help to stimulate brain function, while the absorption of the oils through the skin can assist in whole body wellness. Oils can also help to greatly increase oxygen in the body, increase the effectiveness of massage therapy, help to detoxify the body, and help cells assimilate nutrients more efficiently.

Aromatherapy has been around for centuries, dating back to ancient civilizations,. There’s a long and proud tradition attached, and at Warrior’s Soul Healing Movement, we’re proud to be a part of it. With over 20 years of experience in this practice, we’re here to help boost wellness. Among our favorite essential oils are lavender, which is excellent for skin care; eucalyptus, which helps with colds and the flu; and peppermint, which can help to reduce pain from migraines.

Every service we offer is healing in nature and we call ourselves the healing movement. It’s our hope that, through the practice of aromatherapy, we can help you to de-stress, remove pain, and help you back to enjoying your life. Contact us today for more information.